The USA? A cuisine? You’re kidding. This place definitely does have its own set of culinary forms and contributions. Or … The U.S. just steals its culinary forms from other traditions. Well, we’ve heard many sides of the argument before, and there’s a little bit of truth to either. Many travelers to the United States, foreigners watching American TV shows, and our very own U.S. citizens often get confused as to what the “cuisine” even is (if there is such a thing, of course). Here, I want to explore with you a bit of the influences behind American cuisine, and how that became a thing. Then we can take a brief — I do mean brief — look at the major cuisines-zzz of the United States. Ready to go?
- Other doubts About Americans
Influences on “American” Cuisine
The trouble with defining a uniquely American cuisine for most people is the fact that the country itself is literally a land of immigrants. There has been so much influence from other places that one might be inclined to think that the US just borrows its recipes from other countries, tweaking them slightly to appeal to American tongues. While that may be the case, this is typically what has happened in all world cuisines. For example, many European dishes rely heavily on potatoes and tomatoes, two ingredients originally from the Americas. Most of the world eats chicken, a fowl originally from South Asia. You start to get my point.
Specifically, for the United States as we know it (or them?), the cuisine was influenced by different waves of settlement. The Native Americans would be the first up. Known as the “three sisters,” indigenous diets were stapled by beans, maize, and squash. Add in the native turkey and you’ve almost got yourself a Thanksgiving dinner! Lots of other animals were consumed that aren’t such popular options nowadays like deer, elk, bison, rabbits, ducks, snakes, squirrels, turtles, possums, and alligators. Still, these animals are consumed in modern times, even if it gives me the creeps to think so. One group of native critters that have stood the test of time are crustaceans and shellfish. Mmm-hmm.
Europeans in general immediately made their impact on the local dishes. They would eventually introduce the meats that we know and love like chicken, pork, beef, and sheep (for those that like to eat Mary’s little lambs). With these creatures also came dairy and eggs, and subsequently every great dessert ever made! Grapes and wine were also a neat contribution. Throughout settlement, American colonists had a sweet spot for France and French culinary styles which they drew much inspiration. The Jewish communities and pretty much every other European community brought with them their own styles that would influence cuisine in the new country.
Upon arriving in the colonies, many people realized a greater need to hunt than on the typical European farms. They would also come to use more fats, oils, and butter than was customary (this explains a lot, actually). Colonists also brought grains with them that could be used to bake bread or make the popular whiskeys and beers. Molasses and syrup also became common, along with a sort-of-famous drink imported from the Caribbean: rum.
In the Southern states especially, African influences would hit even harder. Imports like okra, sorghum, sesame seeds, eggplant, watermelon, rice, and yams are just some of what was brought along with the early slaves. (*Some of these foods were also found in Asia but were imported first from Africa). Black cooks would also play a major role in the national cuisine since they were serving some of the best dishes available to the elites of the time.
All of these influences and more would go on to mix and shape a unique culinary style all to its own in the United States. As we said, the country is home to many regional cuisines within its borders. So, what are some of America’s cuisines?
Types of American Cuisine
New England is a section of the Northeast United States with a long, rugged coastline. The food there is most famous for its use of seafood, especially for having some of the best lobster anywhere. Clam chowder and lobster dishes like the lobster roll are considered originals from this region. Succotash is another original consisting mostly of lima beans and corn, both native ingredients.
New England cuisine is also known for its use of fruits and berries, with many popular sweets like pies, juices, and jellies being derived from both imported (strawberries, apples) and native produce (elderberries, cranberries). Muffins, specialized types of bread, and cookies (looking at you, chocolate chip!) were also popularized here before spreading to the rest of the country.
The Mid-Atlantic has undoubtedly had one of the biggest impacts on all American cuisine since some of the largest cities and cultural centers are here. In New York alone, Jewish and Italian influence would introduce many New World concepts like spaghetti and meatballs, American-style pizza, crab cakes, eggs benedict, the Reuben sandwich, and pastrami on rye.
Besides keeping it kosher, this region loved its sweets, with many concoctions such as the New York cheesecake, American-style donuts, and milkshakes owing their births to this region. There’s also Philadelphia which most notably contributed cream cheese and the Philly cheesesteak, but also played a major role in the westward expansion of New York dishes. We can’t forget that Upstate New York would make one of the most beloved American dishes known to man: buffalo wings!
Staying on the “Middle” route, the Mid-West is a region that was settled by lots of Europeans. This might explain why German, Scandinavian, and Eastern Block influences are so strong there. Aside from the many dishes brought over from those European tables, one that seemed to stand out was the sausage.
Polish and German sausages (especially Bratwurst) take the cake in this part of America, and they have gone to take many shapes and sizes. Adding pickled veggies will get you the hot dogs so popular in these parts. The major cities here have their own unique styles of pizza (most famously Chicago deep dish) and barbeque (most famously Kansas City–St. Louis). Oh, and brownies apparently came from America’s wonderful heartland.
When referring to “the South” in any case, especially when it comes to food, there is no umbrella that can cover it all. The South is one of the richest and most diverse culinary regions in America, many claiming it is the only part of the U.S. that gives the country a unique culinary style. Still, they learned a lot from the Natives and Africans. Corn dishes like succotash, corn of the cob, cornbread, and grits all have their origins down here. As we saw earlier, melons, yams, okra, black-eyed peas, and rice also get the highlight from Africa.
Barbeque is a key style of food with famous contributors in Tennessee and the Carolinas.. Buttermilk biscuits, country ham, and fried chicken are dishes that developed in the South, along with popular deserts like sweet potato pie, pecan pie, and peach cobbler. Oh, and sweet tea which is practically a dessert. Many fried classics like fried chicken, country fried steak, and fried pork chops would get their call to fame in the south. And don’t forget to throw some gravy on it!
Cajun & Creole
Throughout the coastal South such as the Carolinas, seafood is considered a staple in the cuisine. But nowhere else, I dare to say, does seafood play a bigger role in the culinary ID than in Louisiana. Cajun and Creole traditions took heavily from French-Acadian, Afro-Caribbean, Spanish, and indigenous foods to make it its own unique thing.
There are way too many specialized dishes to name here, but many of them take advantage of the prevalent shellfish, crawfish, and regular fish of the region. The food is known for being one of the most flavorful and spiciest in all of the U.S. Cajuns love their cayenne pepper. Some of the most-known dishes include gumbo, jambalaya, boudin sausage, red beans and rice, and po’boys.
Florida & the Caribbean
Anyone who’s ever been to Florida knows how nice (or chaotic) the weather can be. It’s known as the only part of the contiguous United States with a tropical climate. This plus its proximity to the Caribbean has brought many fruits that simply can’t grow in other states. Immigrants have brought culinary styles from Cuba, the DR, and Haiti, among other flavors such as allspice, coconut, oranges, banana (plantains), Jerk, and curry.
Some of the tropical fruits available like soursop and mangoes are almost unheard of in other parts of the South, making Florida a standout. The Virgin Islands and Puerto Rico also add their own twist of flavors, being U.S. territories with tons of Spanish, African, and French influences too. The region is also a key location for seafood and for peppers like bell and habanero. It’s said the famous key lime pie was invented (or at least inspired) in the Florida Keys.
The American Northwest has two standout factors in its culinary styles. For one, the proximity to the Pacific gives it some unique fish and seafood not available in the East. The other is due to the fact that most of this region is wilderness, allowing for access to more big game. This is especially true for Alaska where animals like the ptarmigan, moose, and bison can be consumed more regularly than in other parts of the U.S.
I was also thinking bears and beavers, but I don’t know how often those get eaten. The Pacific Northwest is also famous for its extensive berry and hazelnut harvesting. And not to mention the major cities like Seattle and San Francisco that created many of the Asian-American dishes beloved around the country.
The Southwest is a huge area with tons of culinary styles and influences. The most prevalent of these is probably American Mexican food. From Tex-Mex to SoCal to New Mexico, each place has its own unique turn. Notably from Texans, we get iconic dishes like beef chili, queso dip, American nachos, taco bowls, and holiest of all, Fritos. Chimichangas are reportedly from Arizona, and New Mexico has lots of traditional dishes that put an American twist to north Mexican fare.
A constant in many of these is the use of tomatoes, peppers like chiles and jalapeños, cheese, corn, and beans. Salsa, tortillas, and guacamole are also part of the staple dishes. With influences like the Native American horno, a type of oven, other animals such as elk and even rattlesnake are consumed, likely in the boonies.
Still, beef and barbeque hold a special place here, with Texas having some of the most famous BBQ in the world. Burgers are also an important feature, the Southwest being home to the cheeseburger and many types of Mexicanized and Asianized burgers following soon after. California was pivotal in introducing many Asian foods to the country (as well as the concept of fast food). From Vietnamese, Thai, Chinese, Japanese, to Korean and more, these foods have gone to shapeshift into something truly American.
The Pacific Islands take up a special portion of American cuisine. Due to tropical weather and an abundance of seafood, this region has access to many foods otherwise not available in the rest of the country. Regional natives and tropical fruits like bananas, papayas, lemongrass, and sweet potatoes have all contributed. Alongside Samoan and Mariana traditions, Hawaiian food is of the most beloved in America as well.
Also paying due to imports like chicken and pigs, pork and ham are heavily associated with this region, as are pineapples. Asian foods and styles like poke (Hawaii original), tofu, soy, sushi, teriyaki, kimchi, and noodles like ramen are all part of the cuisine. Many American troops were sent to the Pacific during wartime as well, and canned foods like beans, meat, and SPAM are derived from those army rations.
One of the most popular cuisines not owing to a particular region of the U.S. is Mediterranean food. This is usually with a Middle Eastern flare and includes things like kebabs, hummus, shwarma, falafel, pita bread, and creamy salads. Desserts like rice pudding and baklava also have an impact on this food. Ethiopian and other African styles are on the rise due to increased immigration.
Indian food has been popular for a while with tikka masala, naan bread, lentils, and curry being some of the most popular items. South American barbeque styles like Brazilian churrasco and gaucho asado are gaining in popularity, as are exotic fruits like “acai” (açaí) or tubers like cassava (think tapioca). Pretty much everyone’s got a hand in this American pie.
**That’s it for now! I look forward to going more in depth with the distinct American cuisines in the future. What do you think? Were any of these shocking to you? Still don’t think the U.S. has its own cuisine? Let us know! And take care, as always. Peace 😉
Trevor Noah said, “You can hate immigrants all you want, but if you do, you don’t get to eat their food. No immigrants, no spice”. I completely agree! I know one does see a lot of cultural foods in general in North America. You can really see the influences. I would say that it’s definitely hard to say whether there is American, or even Canadian cuisine, although in some ways Americans have messed up food so much that that is what I would call American cuisine!
Haha, well that’s the cool thing, it’s kinda up to interpretation. All cuisines use ingredients and inspirations from other countries and cultures, and its a beautiful thing when they mix to make something unique (and especially tasty!) I love Trevor Noah too, that guy is hilarious
Yeah, and that’s what I like about it. Just like me, it belongs everywhere and nowhere. Trevor Noah is amazing! I read Born A Crime and I love that he’s a TCK like me!
I didn’t know he had a book, i guess I should’ve assumed, he’s so smart. But yeah his stand up, night show, wit, interviews are all tops
You should read it! It explains a lot about him, and also why he’s a TCK
Noted! I’ll check it out, thanks 🙏🏽